Why does Chilli Chatka 20rs have a Nutri‑Score of E and which nutrients lower its rating?

The Nutri‑Score algorithm penalises high amounts of saturated fat, total fat and salt while rewarding fiber and fruit/vegetable content. This snack contains 35.1 g of fat, 15.8 g of saturated fat and 1.81 g of salt per 100 g, with no fiber and 0 % fruits or vegetables, leading to the lowest possible E grade.

How might the high fat and salt content of this snack affect people with hypertension or heart disease?

Elevated saturated fat contributes to higher LDL‑cholesterol, and excess sodium can raise blood pressure. Consuming a product with 15.8 g of saturated fat and 1.81 g of salt per 100 g may aggravate cardiovascular risk, so it should be limited or avoided by individuals managing hypertension or heart conditions.

Is Chilli Chatka 20rs suitable for a vegan or gluten‑free diet?

All listed ingredients – rice meal, corn meal, gram meal, palmolein oil, spices, sugar, salt, and citric acid – are plant‑based, making the product technically vegan. It contains no wheat, barley or rye, so it is gluten‑free in principle, though the label does not guarantee the absence of cross‑contamination during processing.

Kurkure • 75g

Chilli Chatka 20rs

Sugary Snacks

Product Insights

Chilli Chatka 20rs is a Kurkure snack marketed as a spicy, crispy biscuit belonging to the sugary snacks and biscuits and cakes families. It delivers very high levels of fat (35.1 g) and saturated fat (15.8 g) per 100 g, along with a notable salt content (1.81 g), while containing relatively low sugars (2 g) and no added fiber or fruit/vegetable content. The product carries a Nutri‑Score of E, is classified in NOVA group 3, and earns an Eco‑Score of D, reflecting both its ultra‑processed nature and modest environmental performance.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal562 kcal

Fat35.1 g

Saturated Fat15.8 g

Carbohydrates55.8 g

Sugars2 g

Comparative Analysis

Compared with the average snack, its fat (35.1 g vs 17.6 g) and saturated fat (15.8 g vs 7.8 g) are roughly double, its sugar (2 g vs 29 g) is dramatically lower, and its salt (1.81 g vs 1.98 g) is slightly below the category average.

Ingredients

Rice meal (43.2%), edible vegetable oil (palmolein oil), corn meal (20.0%), gram meal (3.3%), spices and condiments (chilli powder, onion powder, fennel powder, ajwain powder, cumin powder, garlic powder, coriander powder, black pepper powder, spice extract, fenugreek powder), sugar, salt, citric acid (330).

84%

35%

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