Why is Amul Shalimar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made with refined dairy, added sugars, stabilisers such as carrageenan, emulsifiers like mono‑ and diglycerides, and flavor enhancers, all of which place it in the NOVA 4 category for ultra‑processed foods.

How does the sugar and salt content in Amul Shalimar affect a diabetic or hypertensive diet?

Its high sugar level can cause rapid spikes in blood glucose, making it less suitable for diabetes management, while the moderate salt amount may contribute to elevated blood pressure in individuals with hypertension.

Is the milk used in Amul Shalimar a concern for people with dairy allergies?

Yes, the ice cream contains whole milk and milk solids, which are common allergens for those with dairy sensitivity or lactose intolerance.

Amul

Amul Shalimar

Icecream

Product Insights

Amul Shalimar is a vanilla flavored ice cream produced by the Indian dairy brand Amul and sold throughout India. It belongs to the dairy and alternatives group, carries a Nutri-Score of D and is classified as a NOVA 4 ultra-processed product, indicating a high level of added sugars, saturated fats and emulsifiers. While it provides a creamy source of calcium, its sugar and saturated fat content are relatively high, which may be a concern for those monitoring calorie intake or heart health.

Comparative Analysis

Compared with the average ice cream, Amul Shalimar contains about 20 g of sugar per 100 g (slightly above the average 19.9 g), roughly 14 g of fat (a touch higher than the 13.5 g average), and around 0.2 g of salt, which is comparable to the typical 0.18 g level.

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