Amul
Vanilla ice cream
Product Insights
Vanilla ice cream from Amul is a dairy‑based frozen dessert sold in a box. It falls under the "Milk and dairy products" and "Ice cream" PNNS groups, carries a Nutri‑Score of D and is classified in NOVA group 4, indicating it is ultra‑processed. Per 100 g it delivers 215 kcal, 13 g of fat (7.8 g saturated), 20.8 g of sugars and 0.13 g of salt, so the high fat, saturated fat and sugar are nutritional drawbacks while the low salt and moderate energy are modest positives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average ice‑cream category, this product contains slightly less sugar (20.8 g vs 21.35 g), lower energy (215 kcal vs 230 kcal) and much less salt (0.13 g vs 1.16 g), but its fat (13 g vs 11.6 g) and saturated fat (7.8 g vs 7.4 g) are higher.
Ingredients
Milk solids, sugar, emulsifier (471) and stabilizers (407, 466, 415, 412), artificial flavouring substances (vanilla)
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Frequently Asked Questions
Everything you need to know about Vanilla ice cream.
