Why is Special Masala Noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product uses refined wheat flour, palm oil, wheat gluten, iodized salt and a range of food‑industry additives such as the thickeners E412 and E451, and the acidity regulators E500 and E501, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Special Masala Noodles affect a diabetic or hypertensive diet?

With only 2.4 g of sugar per 100 g, the noodles have a minimal impact on blood‑glucose spikes, but the 2.35 g of salt per 100 g contributes a moderate amount of sodium that can challenge blood‑pressure control for people with hypertension.

Is the wheat gluten in Special Masala Noodles a concern for people with gluten intolerance?

Yes, wheat gluten is listed among the ingredients, so the product is not suitable for individuals with celiac disease or gluten sensitivity.

Maggi

Special Masala Noodles

Cereals And Potatoes

Product Insights

Special Masala Noodles are instant masala-flavoured noodles from the cereal family, produced by Maggi in India. They carry a Nutri‑Score of E and are classified as NOVA 4, indicating an ultra‑processed product that contains several additives such as E412, E451, E500 and E501 alongside refined wheat flour. Nutritionally the noodles provide 278 kcal per 100 g, with lower sugar and salt than typical noodles but almost double the fat and saturated‑fat levels, and they contain gluten, making them unsuitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal397 kcal

Fat13.1 g

Saturated Fat7.7 g

Carbohydrates60.3 g

Sugars3.4 g

Comparative Analysis

Compared with the average noodle (9 g sugar, 6.9 g fat, 2.96 g salt per 100 g), Special Masala Noodles has lower sugar (2.4 g) and salt (2.35 g) but almost double the fat (13.1 g) and a higher saturated‑fat level, while providing fewer calories (278 kcal vs 353 kcal).

Ingredients

Saturated Fat (g) Inot more than 7.7 5.4 27% 939.3 657.5 27% %RDA per serve 6.90 4.83 16% Noodles: Refined wheat flour (Maida), - Trans Fat (g) (not more than) 0.13 0.09 Palm oil, Wheat gluten, lodized salt, Sodium img Thickeners (508 & 412), Acidity regulators (501(i) & 500 (i)) and Humectant (451(i)). Masala "TASTEMAKER®: Mixed spices (35.2%) (*Roasted spice powder (9.3%) Iron Img "Guideline Daily Amounts of an average adult (

84%

35%

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