Why is Gaufres hollandaises au beurre classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, glucose‑fructose syrup, concentrated butter, palm oil and multiple industrial ingredients, which qualifies it as ultra-processed. It includes the additives citric acid (E330) as an acidifier and sodium carbonate (E500) as a raising agent, as well as soy lecithin (E471) used as an emulsifier.

How does the high sugar and moderate salt content of this product affect people with diabetes or hypertension?

With 37.6 g of sugar per 100 g, the waffle can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans. Although its salt (0.72 g) is lower than the average for sweet snacks, it still contributes to overall sodium intake and may be problematic for those managing high blood pressure.

Is the presence of palm oil in this waffle a concern for sustainability or health, and what allergens should sensitive consumers watch for?

Palm oil is linked to deforestation and habitat loss, raising sustainability concerns, and it adds saturated fat to the product. Consumers with allergies should note the presence of milk, eggs, gluten from wheat, soy, and trace nuts, as the label indicates possible cross‑contamination with hazelnuts.

Hema • 400 g

Gaufres hollandaises au beurre

Sugary Snacks

Product Insights

Gaufres hollandaises au beurre are sweet, stuffed waffles marketed as a snack and belong to the sugary snacks and biscuits-and-cakes family. They carry a Nutri-Score of E and are classified as NOVA 4 ultra-processed, reflecting the high levels of sugar (37.6 g), fat (22.7 g) and saturated fat (13.4 g) per 100 g, together with added palm oil and several additives such as E330 and E500. The product also contains allergens including milk, eggs, gluten and nuts, and while it provides quick energy, its nutritional profile is considered less suitable for health-conscious diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal455 kcal

Fat22.7 g

Saturated Fat13.4 g

Carbohydrates58.6 g

Sugars37.6 g

Comparative Analysis

Compared with typical sweet snack averages, this waffle contains markedly more sugar (37.6 g vs 28.98 g), fat (22.7 g vs 17.65 g) and saturated fat (13.4 g vs 7.8 g), while its salt level (0.72 g) is below the average 1.98 g.

Ingredients

sirop de glucose-fructose 33,8%, FARINE DE BLE, Sucre, CONCENTRÉ DE BEURRE 13%, eau, graisse de palme, FARINE DE SOJA, LACTOSERUM EN POUDRE (LAIT), huile de colza, poudre à lever E500, sel marin, émulsifiants LECITHINE DE SOJA E471, sucre caramélisé, POUDRE DE LAIT ÉCRÉMÉ, cannelle, acidifiant E330, vanille Bourbon naturelle. Peut contenir ORGE, AVOINE, ÉPEAUTRE, OEUFS, NOISETTES.

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