Why is Spaghetti Bolognese classified as a processed food (NOVA 3) and does it contain any additives?

The sauce is made from multiple ingredients that are blended, cooked and dehydrated, which places it in NOVA group 3; the product lists zero additives, so no additive substances are present.

How do the sugar and salt levels in this sauce affect a diabetic or hypertensive diet?

With only 1.2 g of sugar and 0.48 g of salt per 100 g, the sauce is well below typical condiment averages, making it relatively safe for blood‑glucose and blood‑pressure control when consumed in reasonable portions, though overall daily intake should still be considered.

Is Spaghetti Bolognese suitable for vegan, gluten‑free, or low‑carb diets?

Despite vegan and vegetarian labeling, the sauce contains wheat flour (gluten) and soy, so it is not gluten‑free and may not meet strict vegan standards due to possible cross‑contamination with dairy and eggs; its 20 g of carbohydrates per 100 g also makes it less ideal for low‑carb regimens.

Knorr, Knorr Unilever • 40 g

Spaghetti Bolognese

Fat And Sauces

Product Insights

Spaghetti Bolognese is a dehydrated tomato‑based sauce marketed by Knorr and belongs to the ‘Fat and sauces’ PNNS group. It carries a Nutri‑Score of A and is classified in NOVA group 3, offering low fat (3.2 g), sugar (1.2 g) and salt (0.48 g per 100 g) while providing 7.6 g of protein and 1.7 g of fiber, but it also contains wheat, soy and milk allergens and a relatively high carbohydrate level (20 g). Although the packaging labels the product as vegetarian and vegan, the presence of gluten, soy and possible cross‑contamination with dairy and eggs means it may not be suitable for all strict plant‑based or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat3.2 g

Saturated Fat0.8 g

Carbohydrates20 g

Sugars1.2 g

Comparative Analysis

Compared with average condiments, this sauce has markedly lower fat, saturated fat, sugar, salt and energy, while delivering higher protein and fiber, though its carbohydrate content is slightly above the typical level.

Ingredients

44% Tomatenpulver, Särke, jodiertes Speisesalz, Weizenmehl, Zwiebeln, Zucker, Hefeextrakt, 2,5% Karotten, Maiskeimöl, Paprika, Knoblauch, Kräuter (Rosmarin, Majoran, Oregano, Thymian), Speisesalz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Spaghetti Bolognese.

Maggi, 31.01.2024

36g