Why is Groente bouillon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the formulation relies on refined vegetable powders, added fats, sugars, flavor enhancers and other industrial ingredients; the label lists the additives E621 (monosodium glutamate), E627 (disodium guanylate) and E631 (disodium inosinate).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The 7.3 g of sugars (including about 5.6 g added sugars) can cause rapid blood‑glucose spikes, while the 50.4 g of salt (≈20 g sodium) far exceeds recommended limits and can raise blood pressure, making the product unsuitable for regular consumption by people managing diabetes or hypertension.

Is this bouillon cube suitable for strict vegan, gluten‑free or keto diets?

The product is certified vegan and contains no gluten‑containing grains, but its high fat, saturated fat and carbohydrate content, especially the added sugars, make it incompatible with strict keto guidelines and its very high sodium level may be problematic for some vegan clean‑eating plans.

Knorr • 15 x 150 g

Groente bouillon

Fruits And Vegetables

Product Insights

Knorr Groente bouillon is a vegan vegetable bouillon cube classified under the fruits and vegetables group. It is ultra‑processed (NOVA 4) and contains high levels of fat (23 g), saturated fat (17 g), salt (50.4 g) and added sugars, resulting in a high energy value of about 294 kcal per 100 g. Nevertheless, it provides vegetable‑derived ingredients such as carrots, onions, tomato powder and parsley, and it contains no animal‑derived allergens, which may appeal to vegan consumers despite its poor nutritional profile.

Nutritional Values

Values per 100 g

Energy Kcal294 kcal

Fat23 g

Saturated Fat17 g

Carbohydrates10 g

Sugars7.3 g

Comparative Analysis

It contains about 23 g fat, 17 g saturated fat, 50.4 g salt and 7.3 g sugars per 100 g, far exceeding the average vegetable‑based product values of 1.39 g fat, 0.31 g saturated fat, 0.73 g salt and 3.62 g sugars.

Ingredients

Zout, plantaardige vetten (palm, shea, sal), smaakversterkers (E621, E627, E631), suiker, groenten¹ 4% (wortel 1,5%, uienpoeder 1,3%, tomatenpoeder, rode paprika, prei), gistextract, peterselie 1,3%, specerijen (SELDERIJZAAD, knoflookpoeder', kurkuma, peper, peterseliewortel'), aroma (bevat SELDERIJ), karamelsiroop, maltodextrine.

84%

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