
Product Insights
Flora Lighter is a plant‑based spread classified in the “Fats” group of the French PNNS system. It carries a Nutri‑Score of C, belongs to NOVA group 4, and provides 28 g of fat (including 5.7 g saturated fat) and 1.2 g of salt per 100 g, while containing virtually no sugars and being free from gluten, milk and palm oil. The product is vegan and contains a modest amount of linseed, but its high salt level and ultra‑processed status with the emulsifier E471 are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar spreads (fat 76.6 g, saturated fat 21.7 g, sugars 3.6 g, salt 0.39 g, energy 709 kcal), Flora Lighter has considerably less fat, saturated fat and sugars, similar energy (≈256 kcal), but its salt content is about three times higher.
Ingredients
water, vegetable oils (rapeseed, sunflower, linseed), coconut fat, salt 1,2%, emulsifier (mono - and diglycerides of fatty acids), vinegar, natural flavourings, vitamin a,
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Frequently Asked Questions
Everything you need to know about Flora Lighter.










