
Product Insights
Romig is a plant‑based spread that falls within the Fat and sauces PNNS group and is marketed as a vegetable margarine. It delivers a high fat content of 59 g per 100 g, including 12 g of saturated fat, while sugar and salt are low at 0.5 g and 0.2 g respectively; its Nutri‑Score is C and it is classified as ultra‑processed (NOVA 4). The product offers a vegan, lower‑calorie alternative to many spreads but its elevated fat level and the presence of several emulsifier additives may limit its suitability for heart‑healthy or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, Romig provides considerably less fat (59 g vs 76.6 g), saturated fat (12 g vs 21.7 g), sugar (0.5 g vs 3.6 g), salt (0.2 g vs 0.39 g) and about 25 % fewer calories per 100 g.
Ingredients
Plantaardige oliën (koolzaad, zonnebloem, lijnzaad), water, kokosolie, emulgatoren (lecithine, mono - en diglyceriden van vetzuren), zout (0,2%), voedingszuur (citroenzuur), natuurlijke aroma's, vitamines (A, B1, B2, B6, B12, D, foliumzuur).
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Frequently Asked Questions
Everything you need to know about Romig.










