
Product Insights
Light margarine omega 3 is a plant‑based spread from Becel enriched with omega‑3 fatty acids. It belongs to the PNNS groups “Fat and sauces” and “Fats”, delivering 28 g of fat (including 6 g saturated) and only 0.5 g of sugars and 0.03 g of salt per 100 g, plus added vitamins. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of C, indicating moderate overall nutritional quality despite its low sugar and salt levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this margarine contains far less sugar (0.5 g vs 3.6 g), fat (28 g vs 76.6 g), saturated fat (6 g vs 21.7 g) and salt (0.03 g vs 0.39 g) per 100 g.
Ingredients
Eau huiles végétales (tournesol 15%, lin 7%, palme 4%, colza 2%), amidon modifié, émulsifiants" (mono-et diglycérides d'acides gras, lecithine), conservateur (sorbate de potassium), arôme naturel", vitamines (A, B1, B2, B6, B12, D, acide folique) 0, Sans aromes artificiels.
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Frequently Asked Questions
Everything you need to know about Light margarine omega 3.









