Why is AH Terra Soy Drink Ongezoet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is listed as NOVA 4 because it includes processed ingredients beyond simple water and soy, such as calcium salts, sea salt, a stabiliser (E418) and fortified vitamins, which are added during manufacturing to improve texture, shelf‑life and nutritional profile.

How does the low sugar and low salt content of this soy drink affect a diabetic or hypertensive diet?

With only 0.5 g of sugar and 0.03 g of salt per 100 g, the drink adds minimal glucose and sodium to the diet, making it suitable for people managing diabetes or high blood pressure, though portion size and overall carbohydrate intake should still be considered.

Is the soy in this drink a concern for people with soy allergy, and how is it sourced?

Yes, the product lists soybeans as an ingredient and flags soy as an allergen, so individuals with a soy allergy should avoid it; the soy is presented as whole soybeans, typical for commercial soy drinks, and is not genetically modified according to the label.

Albert Heijn Terra • 1 l

AH Terra Soja Drink Ongezoet

Beverages

Product Insights

AH Terra Soy Drink Ongezoet is a 1 liter plant‑based soy beverage sold by Albert Heijn. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating it is ultra‑processed, yet it is low in fat (1.7 g), saturated fat (0.2 g), sugars (0.5 g) and salt (0.03 g) per 100 g. The drink provides 3 g of protein, calcium and added vitamins B2, B12 and D, but contains the stabiliser additive E418 and soy, a common allergen, and its protein and fiber levels are modest compared with other plant‑based drinks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal33 kcal

Fat1.7 g

Saturated Fat0.2 g

Carbohydrates1.4 g

Sugars0.5 g

Comparative Analysis

Compared with the average plant‑based drink, this soy drink contains far less fat (1.7 g vs 10.55 g), sugar (0.5 g vs 2.35 g), salt (0.03 g vs 1.33 g) and calories (33 kcal vs 198 kcal), but also provides considerably less protein (3 g vs 10.54 g).

Ingredients

Water, 9,3% sojaboon, calcium, zeezout, stabilisator (E418), vitaminen (B2, B12, D),

84%

35%

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Frequently Asked Questions

Everything you need to know about AH Terra Soja Drink Ongezoet.

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Albert Heijn Terra • 1 l

AH Terra Soja Drink Ongezoet

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal33 kcal

Fat1.7 g

Saturated Fat0.2 g

Carbohydrates1.4 g

Sugars0.5 g

Comparative Analysis

Ingredients

Water, 9,3% sojaboon, calcium, zeezout, stabilisator (E418), vitaminen (B2, B12, D),

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.