Goreme
Ayran
Product Insights
Ayran is a Turkish yogurt‑based beverage produced by Goreme, composed of 55% yogurt, water and a modest amount of iodized salt. It delivers only 29 kcal per 100 g, with low sugar (1.8 g) and moderate protein (1.4 g), but its salt level (0.8 g) is relatively high and it carries a Nutri‑Score of C. As part of the Milk and dairy products (Milk and yogurt) group, it offers a probiotic, low‑calorie refreshment while the elevated salt may be a concern for those monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average beverages, this Ayran contains far less sugar (1.8 g vs 7.5 g), lower fat (1.8 g vs 6 g) and markedly fewer calories (29 kcal vs 113 kcal), while its salt is slightly below the typical level (0.8 g vs 1.03 g).
Ingredients
Boisson de yaourt à la Turque Ingrédients : 55% yaourt (culture de yaourt au lait), eau, sel iode. Conservation à max. +7 C Consommer avant le : voir dessus.
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Frequently Asked Questions
Everything you need to know about Ayran.
