Why is KNORR Soupe Bio Mouliné de Tomates Oignons et Pointe de Thym classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is classified as NOVA 4 because it combines whole vegetables with refined ingredients such as corn starch, added cane sugar, a butter‑cream blend, concentrated lemon juice and a natural oregano flavouring, and it undergoes industrial processing steps like grinding and heating. Although it does not list synthetic preservatives or colourings, it does contain salt, sugar, yeast extract and a spice mix that are considered additives in the NOVA system.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

The product contains about 3.6 g of sugar and 0.35 g of salt per 100 g, which is close to the average sugar level for soups but far lower than the average salt level of 1.7 g in similar products. For people with diabetes the modest sugar amount contributes a small carbohydrate load, while for those managing hypertension the low salt content makes it a comparatively better choice.

Is the fresh cream and butter in this soup a concern for people with milk allergies or lactose intolerance?

Yes, the soup includes fresh cream and butter, both derived from cow's milk, and the ingredient list also mentions lactose; consequently it is flagged with the milk allergen and should be avoided by anyone with a milk allergy or lactose intolerance.

Knorr • 300 ml

KNORR Soupe Bio Mouliné de Tomates Oignons et Pointe de Thym 30cl

Fruits And Vegetables

Product Insights

KNORR Soupe Bio Mouliné de Tomates Oignons et Pointe de Thym is an organic tomato, onion and thyme soup packaged in a 300 ml carton and contains 65 % vegetables; it is labeled vegetarian but includes fresh cream and butter, so it is not vegan and lists milk and celery as allergens. Nutritionally it provides 44 kcal, 1.7 g fat, 0.9 g protein, 5.8 g carbohydrates, 0.5 g fiber and 0.68 g salt per 100 ml, giving it a Nutri‑Score of B and a NOVA rating of 4, which means it is ultra‑processed. While the low fat, low saturated fat and low sugar are positive, the presence of added sugar, dairy ingredients and its ultra‑processed status make it less suitable for strict low‑salt or vegan diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal44 kcal

Fat1.7 g

Saturated Fat1 g

Carbohydrates5.8 g

Sugars3.7 g

Comparative Analysis

Compared with the average prepared soup, this product contains about half the fat and saturated fat, roughly one‑fifth the salt and calories, but also provides less than half the protein and fiber while its sugar level is similar.

Ingredients

Tomate¹ : 55%, eau, oignon¹ : 4%, carotte¹, CRÈME fraîche¹, CÉLERI-RAVE¹, amidon de maïs¹, sucre de canne¹, BEURRE¹, sel, extrait de levure, épice¹ et aromates¹ (basilic¹, ail¹, thym¹ : 0,01%, romarin¹, poivre¹), jus de citron concentré¹, arôme naturel d'origan. Peut contenir : gluten, moutarde, œuf, soja. ¹Ingrédients issus de l'Agriculture Biologique. Teneur en légumes : 65%.

84%

35%

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