Why is the Sweet Potato Spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is labeled NOVA 4 because it combines many processed ingredients such as a pureed vegetable base, chickpeas, rapeseed oil, sour cream, curry powders, chili sauce and added preservatives. The formulation includes the antioxidant E330 and the preservatives E202 (potassium sorbate) and E224 (potassium metabisulfite), which are typical of ultra‑processed foods.

How does the sugar and salt content in this Sweet Potato Spread affect a diabetic or hypertensive diet?

At 6.1 g of sugars per 100 g, the spread provides more sugar than the average spread, which may raise blood‑glucose levels and should be limited by people with diabetes. However, its salt level is only 0.1 g per 100 g, far below the average, making it a relatively safe choice for those monitoring sodium intake for hypertension.

Is this Sweet Potato Spread suitable for vegan, gluten‑free, or keto diets?

The product is not vegan because it contains sour cream, a dairy ingredient, and it also includes milk‑derived lactose. It is gluten‑free as no wheat‑derived ingredients are listed. It is not keto‑friendly due to its 15 g of carbohydrates per 100 g, primarily from sweet‑potato puree and added sugars.

Deli Genuss • 175 g

Süßkartoffel Aufstrich

Salty Snacks

Product Insights

The Deli Genuss Sweet Potato Spread is a salted, sweet‑potato‑based spread that falls under the “salty and fatty products” category of the French PNNS classification. With 172 kcal, 11 g fat (3.6 g saturated), 15 g carbohydrates (6.1 g sugars) and only 0.1 g salt per 100 g, it earns a Nutri‑Score of C, while its NOVA 4 rating signals that it is an ultra‑processed product containing added preservatives (E202, E224) and an antioxidant (E330). The spread offers a reasonable amount of vegetable content and plant protein from chickpeas, but it also includes dairy (sour cream) and celery, which are allergens, and its sugar and fat levels are higher than many comparable spreads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat11 g

Saturated Fat3.6 g

Carbohydrates15 g

Sugars6.1 g

Comparative Analysis

Compared with the average spread in its category, this sweet‑potato spread contains considerably more sugars and carbohydrates but far less fat, saturated fat and salt, resulting in lower overall energy despite a lower protein content.

Ingredients

52% Süßkartoffel Püree (Süßkartoffel, Wasser), Kichererbsen (Kichererbsen, Wasser, Antioxidationsmittel (E330), Salz), Rapsöl, Sauerrahm (Milch), 7% Madrascurrypaste (Knoblauch, Essig, Chili, Zitrusfaser), Curry Pulver (u.a. Sellerie), Gewürze (u.a. Ingwer Frühlingszwiebel, Salz, Zucker, Sonnenblumenöl, Wasser, Liebstöckel), 3.5% Chilisauce (Wasser, Zucker, Essig, Chili, Salz, modifizierte Maisstärke, Paprikaextract, Knoblauchöl), Zitronensaft, Kürbiskerne, Konservierungsstoffe (E202, E224), Chili. Allergiehinweise: Enthält Milch (Laktose), Sellerie.

84%

35%

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