Why is Mediterranean vegetable & cheese spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation combines several industrially processed ingredients such as refined sunflower oil, concentrated agave syrup, corn starch and a cheese component, and it uses a thickening agent, guar gum (E412), which marks it as an ultra‑processed food.

How does the sugar and salt content of this spread affect a diabetic or hypertensive diet?

With 5.6 g of sugars and 1.3 g of salt per 100 g, the spread can raise blood‑glucose levels for diabetics and contributes noticeably to daily sodium intake, which may worsen hypertension; therefore, people with these conditions should limit portion sizes.

Based on its ingredient list, is this spread suitable for vegan, keto, halal, or gluten‑free diets?

The presence of hard cheese (milk) makes it unsuitable for vegan or dairy‑free diets; it contains no gluten‑containing grains, so it is naturally gluten‑free; its high fat and low net‑carb profile fits keto principles but the added sugars may be too high for strict keto; halal status cannot be confirmed because the source of the cheese and microbial rennet is not specified.

dm bio • 135g

Aufstrich Mediterranes Gemüse & Käse

Salty Snacks

Product Insights

The Mediterranean vegetable & cheese spread falls under the salty snacks and salty‑and‑fatty products groups. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, featuring moderate levels of fat (16 g), saturated fat (2.5 g) and salt (1.3 g) alongside 5.6 g of sugars per 100 g. Positive aspects include a relatively high fiber content (2.6 g), 56.7 % fruits‑vegetables‑legumes, and 5.4 g of protein, while the added sugars, salt and processing level are nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat16 g

Saturated Fat2.5 g

Carbohydrates9.1 g

Sugars5.6 g

Comparative Analysis

Compared with the average salted spread, this Mediterranean vegetable & cheese spread contains less fat, saturated fat and salt but more sugar, carbohydrates, protein and fiber, while delivering a similar energy level.

Ingredients

15 % Zucchini, 15% Paprika* rot, Wasser, Sonnenblumen kerne*, Sonnenblumenöl*, 6% Paprika* gelb, 5% Tomaten, 5% Zwiebeln*, 5% Tomatenmark*, 3,8% HARTKÄSE* (MILCH", Salz, mikrobielles Lab), 2,5% Aubergine* gegrillt, Agavendicksaft', 1,9% Pinienkerne*, Apfeldicksaft*, Maisstärke*, Meersalz, Zitronen - saftkonzentrat*, Knoblauch*, Apfelessig*, Paprika* edelsüß, Verdickungsmittel: Guarkernmehl*, Thymian*, Pfeffer*, Oregano, Rosmarin*. *aus biologischer Landwirtschaft

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.