Why is Ben & Jerry's Glace en Pot Citron Miel Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines many processed ingredients and additives to achieve its texture and flavor. Listed additives include E322 (lecithins), E407 (carrageenans), E412 (guar gum), and E500ii (sodium bicarbonate), along with stabilisers, emulsifiers and flavorings.

How does the sugar and saturated fat content in this ice cream affect a diabetic or heart‑healthy diet?

With 22 g of sugar and 9.7 g of saturated fat per 100 g, the ice cream can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for strict diabetic control or heart‑healthy eating plans that limit added sugars and saturated fats.

Is the egg yolk in this product a problem for people with an egg allergy?

Yes, the ingredient list includes egg yolk, and the allergen label identifies eggs, so anyone with an egg allergy should avoid this ice cream.

Ben & Jerry's • 391 g

Ben & Jerry's Glace en Pot Citron Miel Caramel Sunny Honey Home 465ml

Milk And Dairy Products

Product Insights

Ben & Jerry's Glace en Pot Citron Miel Caramel is a dairy‑based ice cream (milk and dairy product) sold in a 465 ml pot. It carries a Nutri‑Score of D and belongs to NOVA group 4, indicating an ultra‑processed product with several additives such as E322 (lecithins), E407 (carrageenans), E412 (guar gum) and E500ii (sodium bicarbonate). Nutritionally it is high in sugar (22 g/100 g) and saturated fat (9.7 g/100 g) while its salt level is low, and it contains allergens egg, gluten and milk, though it is certified halal and Fairtrade.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal258 kcal

Fat14 g

Saturated Fat9.7 g

Carbohydrates28 g

Sugars22 g

Comparative Analysis

Energetically, the ice cream contains 22 g of sugars, 14 g of fat and 9.7 g of saturated fat per 100 g, all above the typical category averages (21.35 g sugar, 11.56 g fat, 7.43 g saturated fat), while its salt content of 0.18 g is well below the average 1.16 g.

Ingredients

CRÈME (28%), eau, LAIT concentré écrémé, sucre, farine de BLÉ, sirop de glucose, jaune d'ŒUF, graisse de coco, miel (1%), LAIT écrémé, amidon de BLÉ, BEURRE concentré, stabilisants (gomme guar, carraghénanes), sel, arôme naturel de citron, émulsifiant (lécithines), arôme naturel de citron avec autres arômes naturels, poudre à lever (carbonate acide de sodium). Peut contenir : amandes, noisettes, noix. > Sucre, miel : issus du commerce équitable Fairtrade dans le respect du bilan de masse (55% du poids total) hors eau et produits laitiersF .

84%

35%

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