Why is La Laitière Caramel Beurre salé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from re‑hydrated skimmed milk, cream, glucose syrup, caramel and several functional ingredients that are not used in home cooking, placing it in NOVA 4. Its additive list includes caramel colour (E150a), soy lecithin (E322), citric acid (E330), mono‑ and diglycerides of fatty acids (E471), guar gum (E412), pectins (E440), and sodium carbonates (E500) used as a raising agent.

How does the sugar and salt content in this ice cream affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the ice cream can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control unless portion size is very small. The salt level is low at 0.2 g, so it does not significantly impact blood pressure, but the overall high sugar load remains the main concern for both conditions.

Is this caramel salted‑butter ice cream suitable for vegan, keto, or gluten‑free diets?

No, the product contains dairy (skimmed milk, cream, butter) and therefore is not vegan. Its carbohydrate content of 31 g per 100 g makes it unsuitable for keto diets, which require very low carbs. It does not list any gluten‑containing ingredients, so it can be considered gluten‑free, although cross‑contamination cannot be ruled out.

Nestlé, La Laitière • 490 g

La Laitière (Glace) Caramel Beurre salé

Milk And Dairy Products

Product Insights

La Laitière Caramel Beurre salé is a dairy‑based ice cream that belongs to the Milk and dairy products and Ice cream categories. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 group, with a relatively high sugar content of 19 g per 100 g, moderate fat (6.2 g) and saturated fat (4.1 g), while salt remains low at 0.2 g. The formulation includes several additives such as caramel colour (E150a), lecithins (E322), citric acid (E330), mono‑ and diglycerides (E471) and sodium carbonates (E500), and it lists milk and soy as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal188 kcal

Fat6.2 g

Saturated Fat4.1 g

Carbohydrates31 g

Sugars19 g

Comparative Analysis

Compared with the average frozen ice‑cream, this caramel salted‑butter ice cream contains lower amounts of sugar, fat, saturated fat, salt and calories, although its fiber content is also below the category mean.

Ingredients

Lait écrémé réhydraté 26% (origine France), eau, sirop de glucose, crème 12% (origine France), caramel aromatique 7,5% (sucre, eau, acidifiant (acide citrique) (origine UE ou hors UE, lactose et protéines de lait, sucre, émulsifiants (mono - et diglycérides d'acides gras, lécithines (soja), gélifiants (farine de graines de caroube, gomme guar, pectines, caramel au beurre salé 0,4% (sirop de glucose, lait entier concentré sucré (lait entier concentre, sucre), beurre salé 0,08%, eau, sucre, sel) (origine UE ou hors UE), colorant (caramel ordinaire), arôme naturel, beurre de cacao, lait écrémé en poudre sel, beurre salé, graisse végétale (noix de coco), lait écrémé concentré, poudre à lever (carbonates de sodium).

84%

35%

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