Why is Cookie Vermont-ster classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ice cream contains several industrial ingredients and additives such as emulsifier lecithins (E322), stabilizers guar gum (E412), carob seed flour, carrageenan (E407), raising agents bicarbonate of soda (E500ii) and ammonium carbonates (E503); together with refined sugars, vegetable oils and multiple processing steps, these factors place it in the NOVA 4 category.

How does the sugar and salt content of this ice cream affect people with diabetes or hypertension?

With 21 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, so diabetics should limit portion size; the low salt level (0.17 g per 100 g) is unlikely to worsen hypertension, but the high sugar remains a concern for overall heart health.

Based on its ingredient list, is Cookie Vermont-ster suitable for vegan, halal, or gluten‑free diets?

The ice cream contains milk, cream, butter, egg yolk and wheat flour, making it unsuitable for vegans and not gluten‑free, but it carries halal and kosher‑dairy certifications, indicating it meets those specific dietary requirements.

Ben & Jerry's • 324 g

Cookie Vermont-ster

Milk And Dairy Products

Product Insights

Ben & Jerry's Cookie Vermont-ster is a premium ice cream dessert that combines a vanilla‑based cream with chocolate‑chip cookies and a cocoa‑flavored sauce, presented in a 324 g pot. It belongs to the Milk and dairy products and Ice cream PNNS groups, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), reflecting its high sugar (21 g per 100 g) and moderate fat (13 g per 100 g) content, but it has a low salt level (0.17 g per 100 g). The product also includes several allergens (milk, eggs, gluten, soy) and five additives such as lecithins and guar gum, which may be a concern for sensitive consumers despite its fair‑trade, halal and kosher certifications.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat16 g

Saturated Fat8.2 g

Cholesterol0 g

Carbohydrates32 g

Comparative Analysis

Compared with typical frozen desserts, its sugar level (21 g) is slightly below the category average of 21.35 g, its total fat (13 g) exceeds the average 11.56 g, saturated fat (6.4 g) is lower than the average 7.43 g, and its salt (0.17 g) is far below the average 1.16 g.

Ingredients

Sucre, CRÈME (21%), eau, LAIT concentré écrémé, farine de BLÉ, huiles végétales (colza, soja), sirop de glucose, cacao maigre en poudre, jaune d'ŒUF, LACTOSE et protéines de LAIT, huile de coco, pâte de cacao, fibre soluble, BEURRE, BEURRE concentré, beurre de karité, arômes naturels, émulsifiants (lécithines (contient SOJA)), stabilisants (gomme guar, farine de graines de caroube, carraghénanes), beurre de cacao, cacao en poudre, sel, poudres à lever (bicarbonate de sodium, carbonates d'ammonium), LAIT en poudre écrémé, sel de mer, extrait de vanille. Peut contenir : orge, avoine. > Sucre, cacao, vanille : issus du commerce équitable Fairtrade dans le respect du bilan de masse (58% du poids total) hors eau et produits laitiers(F). (F)Visit info.fairtrade.net/sourcing

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