gwoon • 350 g
Peanut butter
Product Insights
Peanut butter by Gwoon is a plant‑based spread primarily composed of 86 % peanuts, with sunflower oil, fully hydrogenated palm fat and salt. It belongs to the Legumes food group, carries a Nutri‑Score of C and is classified in NOVA group 3, offering high protein (≈21 g) and fiber (7 g) per 100 g but also very high total fat (≈59 g) and saturated fat (≈11 g), with moderate salt (0.6 g) and low sugars (4.5 g). Allergen‑wise it contains peanuts, and its use of fully hydrogenated palm fat raises sustainability concerns, while its vegan formulation makes it suitable for plant‑based diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread in its category, this peanut butter contains roughly four times more total fat (58.6 g vs 15.2 g) and three times more saturated fat (10.9 g vs 2.8 g), while providing higher protein (20.9 g vs 13.8 g) and fiber (7 g vs 6.7 g), but its salt (0.6 g) and sugar (4.5 g) levels are below the typical averages.
Ingredients
86% PINDA, zonnebloemolie, geheel gehard palmvet, zout
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Frequently Asked Questions
Everything you need to know about Peanut butter.
