
Product Insights
La Frite Belge is a frozen French-fries product from McCain, composed of 96.5 % potatoes and 3.5 % sunflower oil, and it falls within the Starchy foods group of the PNNS dietary classification. It carries a Nutri-Score of A and is placed in NOVA group 3, indicating moderate processing, with low salt (0.1 g), low sugar (0.5 g) and modest fat (4 g) per 100 g, while still providing 21.5 g of carbohydrates and 2.5 g of protein. Although the product is low in saturated fat and sodium, its carbohydrate content and the fact that it is a frozen, pre-cooked item mean it should be eaten in appropriate portions as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for frozen fries, La Frite Belge contains roughly one‑sixth the fat (4 g vs 26.9 g), one‑twentieth the saturated fat (0.4 g vs 6.5 g), one‑seventeenth the salt (0.1 g vs 1.8 g) and one‑sixth the sugars (0.5 g vs 3.1 g) per 100 g, making it considerably leaner and less salty.
Ingredients
Pommes de terre (96,5%), huile de tournesol (3,5%).
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Frequently Asked Questions
Everything you need to know about la frite belge.










