Why does Naturel receive a Nutri‑Score of D, and which nutrients contribute most to this rating?

The Nutri‑Score algorithm penalises high energy, high saturated fat and high salt while rewarding fruit, vegetable or legume content and fiber; Naturel scores poorly on the negative side because it provides 2155 kJ of energy, 2.1 g of saturated fat and 2.1 g of salt per 100 g, and it contains no fruit or vegetable percentage, resulting in a D grade.

How might the fat and salt levels in Naturel affect someone with high blood pressure or heart disease?

The 29 g of total fat and 2.1 g of salt per 100 g can raise daily saturated‑fat intake and increase sodium consumption, which may exacerbate hypertension and elevate cardiovascular risk, so people with these conditions should limit portion size or choose lower‑salt alternatives.

Is Naturel suitable for vegan, keto, gluten‑free, or other strict diets?

Naturel is certified vegan and contains no animal‑derived ingredients, but its carbohydrate content (55 g per 100 g) is too high for a keto diet and it is not explicitly labeled gluten‑free, so cross‑contamination cannot be ruled out; it is therefore appropriate for vegan diets but not ideal for keto or strict gluten‑free plans.

Lay's • 100 g

Naturel

Cereals And Potatoes

Product Insights

Naturel by Lay’s are salted potato crisps marketed as a vegan salty snack. They belong to the Salty snacks and Appetizers groups in the PNNS classification, carry a Nutri‑Score of D, are classified as ultra‑processed (NOVA 4), and contain high total fat (29 g) and salt (2.1 g) per 100 g while providing 5.2 g of fiber and 6.2 g of protein. While the snack offers a modest amount of fiber and protein for a potato chip, its elevated fat and salt content and low Nutri‑Score limit its overall healthfulness.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal512 kcal

Fat29 g

Saturated Fat2.1 g

Carbohydrates55 g

Sugars0.5 g

Comparative Analysis

Compared with the average salty‑snack profile, this product has about one‑eighth the sugar (0.5 g vs 3.84 g) and far less salt (2.1 g vs 52.44 g), but its total fat is roughly 23 % higher (29 g vs 23.6 g) while saturated fat is lower.

Ingredients

NL Gezouten aardappelchips INGREDIENTEN: aardappelen, plantaardige oliën (zonnebloem, ko maïs, in wisselende hoeveelheden), zout, Verpakt onder bescherme atmosfeer, Koel en droog bewaren, Productsamenstelling in de EU varieert, kijk op www,info,pepsico,eu meer informatie, (FR) Chips de pommes de terre salées INGRÉDIENTS: pommes de terre, huiles végétales (tournesol, colza, mais, en proportion variable), sel, Conditionné sous atmosphère protectrice, A conserver au frais et au sec, La composition des produits varie dans l'Union Européenne, visitez www,info,pepsico,eu pour plus de détails, (DE) Kartoffelchips, gesalzen ZUTATEN: Kartoffeln, pflanzliche Öle (So veränderlichen Gewichtsanteilen verpackt, Kühl und trocken lag Die Produktzusammenset sie www,info,pepsico,e Gemiddel Vale Energie Vetben devetzuren/ ras saturés ngesättigte Fettsäuren von lucides/ pro Unter Schutzatm Balb der Elbesuchen 299 099 539 1 159 0,59

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.