Lay's • 120g
Lays strong
Product Insights
Lays Strong is a salty‑snack potato crisp marketed by Lays, classified in the Salty snacks and Appetizers groups. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, containing 30 g of fat, 517 kcal, 1.18 g of salt and only 2.1 g of sugars per 100 g, with a slightly higher fiber content (4.6 g) than the average snack. While it is low in added sugars, its high fat and calorie density make it an indulgent treat rather than a nutritionally balanced option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average potato‑crisp snack, Lays Strong contains more fat (30 g vs 23.6 g) and higher calories (517 kcal vs 471 kcal) but less sugar, salt and saturated fat.
Ingredients
Ziemniaki, oleje roślinne [rzepakowy, słonecznikowy, w zmiennych proporcjach; przeciwutleniacze (ekstrakty z rozmarynu, kwas askorbinowy, mieszanina tokoferoli, kwas cytrynowy)], glukoza, sól, mąka ryżowa, aromaty, cebula w proszku, cukier, pieprz cayenne w proszku, kmin rzymski, czosnek w proszku, ostra papryka w proszku, kwas (kwas cytrynowy), kakao w proszku o obniżonej zawartości tłuszczu, chlorek potasu, czarny pieprz, barwnik (ekstrakt z papryki).
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Frequently Asked Questions
Everything you need to know about Lays strong.
