Why is Max Sour Cream Onion classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains refined vegetable oils, a sour‑cream flavor blend, and several additives such as potassium chloride, salt aromatics that include sodium caseinate (milk protein), rosemary extract, ascorbic acid, a tocopherol‑rich extract and citric acid, all of which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Max Sour Cream Onion affect a diabetic or hypertensive diet?

The sugar level is relatively low at 2.2 g per 100 g, so it adds modest carbs, but the 1.08 g of salt is moderate and can contribute to increased blood pressure, so consumers with diabetes or hypertension should limit portion size and consider it an occasional snack.

Is the sodium caseinate derived from milk a concern for people with dairy allergies?

Yes, sodium caseinate is a milk‑derived protein and is listed as an allergen; individuals with dairy allergies should avoid this product.

Lay's • 185 gram

Max Sour cream onion

Cereals And Potatoes

Product Insights

Max Sour Cream Onion is a flavored potato crisp that belongs to the salty snacks group. With a Nutri‑Score of D and classified as ultra‑processed (NOVA 4), the 100 g portion delivers 31 g of fat, 1.08 g of salt and 2.2 g of sugars, while providing 4.8 g of fiber and 6.9 g of protein. The high fat and salt levels outweigh the modest fiber and protein content, making it a treat rather than a health‑focused snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal515 kcal

Fat31 g

Saturated Fat2.5 g

Carbohydrates49 g

Sugars2.2 g

Comparative Analysis

Compared with average salty snacks, Max Sour Cream Onion has less sugar (2.2 g vs 3.84 g) and far less salt (1.08 g vs 52.44 g) but considerably more fat (31 g vs 23.61 g).

Ingredients

aardappelen, plantaardige oliën (zonnebloem, koolzaad, in wisselende hoeveelheden), geroosterde ui & zure roomsmaak [suiker, ui, zout, aroma (bevat LACTOSE, en natriumcaseïnaat (bevat MELK)), kaliumchloride, peterselie, specerijen], antioxidanten (rozemarijnextract, ascorbinezuur, tocoferolrijk extract, citroenzuur).

84%

35%

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