Lay's • 130g
Lays strong
Product Insights
Lays Strong is a flavored potato crisp marketed under the Lay's brand, classified in the salty snacks family of plant‑based foods. It provides 538 kcal per 100 g, with 32 g of fat (including 4 g saturated fat), 1.3 g of salt, 2 g of sugars and 4.4 g of fiber, while delivering 6.1 g of protein. The product is an ultra‑processed item (NOVA group 4) and carries the additives E160c (paprika extract) and E330 (citric acid), resulting in a Nutri‑Score of D, which signals a less favourable health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, Lays Strong contains significantly more fat (32 g vs 23.6 g), less sugar (2 g vs 3.8 g), and far less salt (1.3 g vs 52.4 g), while delivering higher energy (538 kcal vs 471 kcal).
Ingredients
potatoes, vegetable oils (in various parts: corn, sunflower, rapeseed), delstroze, salt, rice flour, flavorings, onions, sugar, cayenne peppers, luminas, garlic, chilli, acid (citric acid), cocoa powder with a lower fat content, potassium chloride, black pepper, dye (paprika extract),
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Frequently Asked Questions
Everything you need to know about Lays strong.
