
Product Insights
RingLings are a Lay's salty snack marketed as corn and potato crisps, sold in a 125 g bag. The product delivers 526 kcal per 100 g, with 29 g fat, 6.2 g protein and 1.7 g fiber, but its sugar (5.8 g) and salt (1.97 g) levels are high, resulting in a Nutri‑Score of D and a NOVA‑4 classification that denotes an ultra‑processed food. It contains gluten, milk and celery allergens, uses flavorings and monosodium glutamate, and is packaged in recyclable plastic, earning an Eco‑Score of A.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average salty snacks, RingLings contain more fat (29 g vs 23.6 g) and sugars (5.8 g vs 3.8 g) but far less salt (1.97 g vs 52.44 g), placing them above the category average in calories and fat content.
Ingredients
Maïs, koolzaadolie, uipoeder (4%), ul - en fijne smaakversterker (mononatrium glutamaat)], suiker, zout, kruidensmaak [aroma (bevat selderij, peterselie, uil, melkpoeder, Kan soja, tarwe (gluten) bevatten,
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Frequently Asked Questions
Everything you need to know about RingLings.










