Why is Confiture de fraise classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it combines whole strawberries with added refined sugar, pectin for gel formation, citric acid to balance acidity, and a preservative such as potassium sorbate, the jam meets the criteria for an ultra-processed food and is therefore assigned to the NOVA 4 category.

How does the sugar content in this strawberry jam affect a diabetic diet?

With 75.7 g of sugar per 100 g, the jam can cause rapid spikes in blood glucose, so people with diabetes should limit or avoid it to maintain stable blood-sugar levels.

Is this jam suitable for vegan, keto, halal, or gluten-free diets?

The product is plant-based and contains no animal-derived ingredients, making it vegan, halal-friendly, and naturally gluten-free, but its very high sugar content makes it unsuitable for a keto diet.

İlkgün

Confiture de fraise

Sugary Snacks

Product Insights

Confiture de fraise is a plant-based strawberry jam sold as a sweet spread and falls under the Sugary snacks (Sweets) group. It contains virtually no fat or protein but delivers an extremely high 75.7 g of sugar per 100 g, resulting in an ultra-processed NOVA 4 classification and a lack of an official Nutri-Score, though its Eco-Score is a commendable B. While the fruit base provides natural flavor, the added sugars make it unsuitable for low-sugar or diabetic diets despite its environmentally friendly rating.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

high

Nutritional Values

Values per 100 g/ml

Energy Kcal310 kcal

Fat0 g

Carbohydrates77.8 g

Sugars75.7 g

Proteins0.5 g

Comparative Analysis

Compared with the average sugary snack (53.45 g sugar and 10.5 g fat per 100 g), this jam provides far more sugar (75.7 g) while containing virtually no fat, contrasting sharply with the category's typical fat content.

84%

35%

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