Eti Lifalif • 350
Yulaf Ezmesi İnce Öğütülmüş
Product Insights
Yulaf Ezmesi İnce Öğütülmüş is a finely ground oat porridge that belongs to the cereals and cereal‑based products category. It earns a Nutri‑Score of A and falls into NOVA group 2, reflecting its status as a minimally processed cereal, and it provides a high 14 g of protein and 13 g of fiber per 100 g while keeping sugars at 1.3 g and salt at 0.02 g. However, its fat content of 7.5 g (including 1.8 g saturated) and an energy value of 360 kcal per 100 g make it relatively calorie‑dense compared with plain rolled oats.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical instant oat cereals, this finely ground oat porridge offers notably higher protein (14 g) and fiber (13 g) per 100 g while maintaining low sugar (1.3 g) and salt (0.02 g) levels.
Ingredients
_oat_ flakes (_gluten_). May contain traces of _pistachio nuts_, _almonds_, _hazelnuts_ and _peanuts_.
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Frequently Asked Questions
Everything you need to know about Yulaf Ezmesi İnce Öğütülmüş.
