Benlianfood • 50 g
Corn & rice chips salted
Product Insights
Corn & rice chips salted are a salty snack classified under the Salty snacks group, offering 408 kcal, 5.2 g fat (including 0.6 g saturated), 6.5 g protein and 1.5 g fiber per 100 g. The product carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, reflecting the presence of an emulsifier (soy lecithin) and a highly refined ingredient list. While it is gluten‑free, vegan and free from added sugars or artificial colours, it is relatively high in carbohydrates (82.9 g) and contains 1 g of salt, which may be a concern for low‑carb or sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack, these chips contain far less fat (5.2 g vs 23.6 g), markedly lower sugar (1.05 g vs 3.84 g) and salt (1 g vs 52.44 g), but they are much higher in carbohydrates (82.9 g vs 56.9 g) and have slightly less protein and fiber than typical products.
Ingredients
Corn 68%, brown rice 17%, olive oil 13%, sea salt 2%, emulsifier: soy lecithin.
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Frequently Asked Questions
Everything you need to know about Corn & rice chips salted.
