Why is Corn Chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The chip is made from refined corn flour, oil and a blend of seasonings that are produced through multiple industrial steps, placing it in the ultra‑processed NOVA 4 category; according to the data it lists zero additives, so the formulation relies only on the base ingredients and natural flavorings rather than added preservatives or emulsifiers.

How does the sugar and salt content in these corn chips affect a diabetic or hypertensive diet?

With 2.6 g of sugar per 100 g, the chips contribute modestly to carbohydrate intake, which can be accommodated in a controlled‑carb plan, but the 1.7 g of salt represents a notable sodium source that may raise blood pressure, so hypertensive individuals should limit portion size and balance it with lower‑salt foods.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or nut‑free diets?

All listed ingredients are plant‑based, making the chips vegan; however, they contain a small amount of corn flour and may have trace gluten, and the label warns of possible contamination with nuts, so they are not guaranteed gluten‑free or nut‑free.

Grivas • 100 g

Чипс от царевица

Salty Snacks

Product Insights

Corn chips are a ready‑to‑eat salty snack produced by Grivas, marketed as a corn‑based chip. Per 100 g they provide 404 kcal, 9.4 g fat (1 g saturated), 70.6 g carbohydrates of which 2.6 g are sugars, 7.1 g fiber, 5.7 g protein and 1.7 g salt, giving them a Nutri‑Score of C and placing them in the PNNS groups “Salty snacks” and “Appetizers”. The product is classified as ultra‑processed (NOVA 4), contains seasonings and olive oil but no listed additives, and may trigger allergens such as nuts, gluten, milk, soy and celery.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal404 kcal

Fat9.4 g

Saturated Fat1 g

Carbohydrates70.6 g

Sugars2.6 g

Comparative Analysis

Compared with typical snack averages, this corn chip has substantially lower fat (9.4 g vs 23.6 g), sugar (2.6 g vs 3.8 g) and salt (1.7 g vs 52.4 g), higher fiber (7.1 g vs 4.5 g), but higher carbohydrates (70.6 g vs 56.9 g) and lower protein (5.7 g vs 8.0 g).

Ingredients

88,1% царевица, 6,2% маслиново масло(Extra virgin), 5,7% шарена сол (трапезна сол, червен пипер, чубрица, сминдух, царевично брашно ). Може да съдържа: фъстъци, ядки - бадем, кашу, лешник, шам фъстък орех, глутен, мляко, соя, целина

84%

35%

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