
Product Insights
Plazma Diet is a 150 g pack of dry biscuits marketed as a diet snack, belonging to the sugary snacks and biscuits & cakes groups. It carries a Nutri‑Score of D and falls in NOVA group 4, indicating an ultra‑processed product with five listed food additives such as E224 (potassium metabisulfite) and E965 (maltitol). Nutritionally it offers 12 g fat (moderate), 6.3 g saturated fat (high), 0.74 g salt (moderate), 2.7 g sugars (low), 3.6 g fiber (above average) and 11 g protein, so while it is low in sugar it is relatively high in saturated fat and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack biscuit (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt, 418 kcal, 3.07 g fiber, 59.61 g carbohydrates, 6.33 g protein per 100 g), Plazma Diet contains dramatically less sugar (2.7 g) and lower total fat (12 g) but a similar saturated‑fat level (6.3 g) and less than half the salt (0.74 g) while providing higher protein (11 g) and slightly more fiber (3.6 g).
Ingredients
wheat flour, sweetener maltitol (19,0% ), butter, soybean flour,vegetable fat (palm), whey powder, skimmed milk powder, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), wheat fibre (1,0%), flavourings, salt, vitamins (vitamin c (L-ascorbic acid), niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), thiamin (thiamin mononitrate), antioxidant potassium metabisulfite,emulsifer soya lecithin
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Frequently Asked Questions
Everything you need to know about Plazma Diet.










