Why is Plazma classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, added sugars, butter, dairy powders and several industrial ingredients; the label lists four additives – raising agents (ammonium hydrogen carbonate and sodium hydrogen carbonate), an emulsifier (soy lecithin), an antioxidant (potassium metabisulfite) and a flavoring – all of which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content of Plazma affect people with diabetes or hypertension?

With 21 g of sugars and 0.96 g of salt per 100 g, the biscuit can cause rapid spikes in blood glucose and contribute to excess sodium intake, so diabetic and hypertensive individuals should limit consumption and consider lower‑sugar or low‑salt alternatives.

Is Plazma suitable for vegan, gluten‑free, keto or halal diets?

The product is certified Halal, but it contains wheat flour (gluten), butter, honey, whey and skimmed milk powder, so it is not vegan, not gluten‑free and far too high in carbohydrates for a keto regimen.

Bambi • 150g

Plazma

Sugary Snacks

Product Insights

Plazma is a 150 g pack of sweet biscuit snack from Bambi, classified in the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of E and falls in NOVA group 4, reflecting its ultra‑processed nature with several additives such as raising agents, soy lecithin, potassium metabisulfite and flavoring. The biscuit offers 11 g protein and 3 g fiber per 100 g but also delivers 21 g sugars, 6.6 g saturated fat and 0.96 g salt, and contains dairy, butter, honey and wheat, making it unsuitable for vegan, gluten‑free or low‑carb diets despite being Halal certified.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal430 kcal

Fat12 g

Saturated Fat6.6 g

Carbohydrates68 g

Sugars21 g

Comparative Analysis

Compared with the average sweet snack biscuit (which contains about 29 g sugar, 18 g fat, 8 g saturated fat and 2 g salt per 100 g), Plazma provides noticeably less sugar, fat, saturated fat and salt, while delivering higher protein (11 g vs 6 g) and slightly more calories (430 kcal vs 418 kcal).

Ingredients

wheat flour, sugar, butter,soybean flour, vegetable fat (palm), honey, dextrose, whey powder, skimmed milk powder, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, emulsifier soya lecithin, vitamins (vitamin c (l-ascorbic acid), niacin (nicotinamide), vitamin b6 (pyridoxine hydrochloride), thiamin (thiamin mononitrate)), antioxidant potassium metabisulfite, flavouring, may contain sesame seeds,

84%

35%

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