Why is Plazma classified as processed (NOVA 3) and what specific additives does it contain?

Plazma falls into the NOVA 3 category because it is manufactured from refined ingredients such as wheat flour, sugar, butter and vegetable fat and undergoes industrial processing that adds leavening agents and stabilisers; the label lists the additives E500 (sodium hydrogen carbonate), E500 ii (sodium bicarbonate), E503 (ammonium bicarbonate) and E503 ii (ammonium‑hydrogen carbonate) as raising agents, together with a potassium antioxidant and soybean‑lecithin emulsifier.

How does the sugar and salt content in Plazma affect a diabetic or hypertensive diet?

With 21 g of sugar per 100 g, Plazma can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and its 0.96 g of salt contributes to sodium intake that may raise blood pressure, so individuals on a hypertensive diet should limit consumption.

Based on its ingredient list, is Plazma suitable for vegan, gluten‑free, keto, or halal diets?

Plazma is not vegan because it contains butter, honey and powdered milk, it is not gluten‑free due to wheat flour, and its high carbohydrate content (21 g sugar and additional starch) makes it unsuitable for a keto diet; however, it carries a halal label and contains no pork‑derived ingredients, so it is permissible for halal eaters.

Bambi • 7pcs

Plazma

Sugary Snacks

Product Insights

Plazma is a sweet, dry biscuit from the Bambi brand, classified in the PNNS groups 'Sugary snacks' and 'Biscuits and cakes' and marketed as a halal snack. The product carries a Nutri‑Score of E and belongs to the NOVA 3 processed‑food category, reflecting its high levels of sugar (21 g), saturated fat (5.7 g) and salt (0.96 g) per 100 g, as well as the presence of allergens such as gluten, milk, soy and sulfites. While it provides 3 g of dietary fiber and added vitamins (C, B6, B3, thiamin) and is convenient for on‑the‑go consumption, its use of butter, honey, palm oil and several food additives (E500, E500ii, E503, E503ii) reduces its nutritional profile and makes it unsuitable for vegan, gluten‑free or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal430 kcal

Fat12 g

Saturated Fat5.7 g

Carbohydrates68 g

Sugars21 g

Comparative Analysis

Compared with the average snack, Plazma’s 21 g of sugar, 0.96 g of salt and 5.7 g of saturated fat per 100 g are all lower than the category averages of 28.98 g sugar, 1.98 g salt and 7.8 g saturated fat, while its energy of roughly 433 kcal per 100 g is slightly above the typical 418 kcal.

Ingredients

wheat flour, sugar, butter, soy flour, vegetable fat (palm), honey, dextrosis, powdered surutka, powdered milk, test icing (ammonium-hydrogen carbonate, sodium-hydrogen carbonate), salt, emulsification of soybean lecitin, vitamins (vitamin c (l-asorbinic acid), niacin (nicotinemide), vitamin b6 (pyridoxin-hydrochloride), thiamin (tiamin-mononitrate)), antioxidant potassium

84%

35%

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