
Product Insights
Emmental is a hard French cheese made from pasteurised cow’s milk, sold in 200 g plastic‑film wrapped portions. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its moderate processing. With 28 g of fat (including 17 g saturated), 29 g of protein, 1 g of salt and zero sugars per 100 g, the cheese offers high protein and calcium but also delivers high saturated fat and moderate salt, making it energy‑dense.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese profile, Emmental contains more fat (28 g vs 25 g), more saturated fat (17 g vs 15 g), higher protein (29 g vs 20 g) and fewer sugars (0 g vs 1.8 g), while its salt level (1 g) is well below the typical 3.3 g, resulting in a higher calorie count (366 kcal vs 323 kcal).
Ingredients
Pasteurized cow's milk
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Frequently Asked Questions
Everything you need to know about Emmental.











