Sainsbury's • 250g
Emmental
Product Insights
Sainsbury's Emmental is a hard, cooked‑pressed cheese made from cow's milk and belongs to the Milk and dairy products group. It carries a Nutri-Score of C and is classified as a NOVA 3 processed food, offering 28 g of protein per 100 g but also 20 g of saturated fat and 0.6 g of salt. While it provides a rich source of protein and calcium, its high saturated fat and calorie content mean it should be enjoyed in moderation as part of a balanced diet.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheese values, Emmental contains more fat (28 g vs 25.0 g) and saturated fat (20 g vs 15.3 g) but less salt (0.6 g vs 3.3 g) and sugar (0.5 g vs 1.8 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Emmental.
