Why is Vanilla Flavour Pudding classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is ultra‑processed because it combines refined dairy ingredients with multiple industrial additives; the label lists stabilizers (sodium phosphates, tripolyphosphates, diphosphates), a colorant (carotenes), and the artificial sweetener sucralose, among others.

How does the sugar and salt content in this pudding affect a diabetic or hypertensive diet?

With 4.5 g sugars and 0.29 g salt per 100 g, the product’s sugar is far below typical dessert levels and its salt is modest, so it can fit into controlled‑carbohydrate or low‑sodium plans, but the remaining sugars still require moderation for strict diabetic regimens and the sodium, though low, should be considered by hypertensive individuals.

Is the presence of sucralose as a sweetener a health concern for consumers?

Sucralose is a non‑caloric artificial sweetener approved for use; most people tolerate it, but some studies suggest it may affect gut microbiota or cause digestive discomfort in sensitive individuals, so those with concerns may prefer sugar‑sweetened alternatives.

YoPRO • 1x 180g

Vanilla Flavour Pudding

Milk And Dairy Products

Product Insights

Vanilla Flavour Pudding belongs to the Milk and dairy products group, specifically dairy desserts. It earns a Nutri-Score of A and contains only 0.8 g fat, 4.5 g sugars and 0.29 g salt per 100 g, while providing 10 g of protein, making its macronutrient profile relatively favorable. However, it is classified as an ultra‑processed food (NOVA 4) and includes several additives such as sodium phosphates, diphosphates, carotenes, and the artificial sweetener sucralose, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat0.8 g

Saturated Fat0.5 g

Carbohydrates6.1 g

Sugars4.5 g

Comparative Analysis

Compared with the average dessert (11.05 g sugar, 4.89 g fat, 2.75 g saturated fat, 0.58 g salt and 131 kcal per 100 g), this pudding contains markedly less sugar, fat, saturated fat, salt and calories while delivering a higher protein level (10 g vs 6.74 g).

Ingredients

Skimmed milk, milk proteins, cream, modified starch, magnesium (magnesium citrate), stabilizers (sodium phosphates, tripolyphosphates, diphosphates), colorant (carotenes), natural vanilla flavor, sweetener (sucralose).

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Frequently Asked Questions

Everything you need to know about Vanilla Flavour Pudding.

Milbona

200g

Pudding

View Analysis

Super Spoon