Carrefour
Spaghetti blé complet
Product Insights
Spaghetti blé complet is a whole-wheat durum-wheat spaghetti that belongs to the Cereal and Potato group of foods. Per 100 g it provides 360 kcal, 13 g protein, 70 g carbohydrates, 6 g fiber and only 2 g fat, 3 g sugars and 0.4 g saturated fat, making it low in fat and sugars while rich in fiber and plant protein. The product carries no Nutri-Score label and is classified as a NOVA 3 processed food, so while its macro profile is favorable, consumers should be aware that it is not a whole-food product and that sodium content is not disclosed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average pasta category, this spaghetti contains roughly one-third the sugar (3 g vs 9 g) and less than a third of the fat (2 g vs 6.94 g) and dramatically lower saturated fat (0.4 g vs 165.82 g), positioning it as a lower-energy, lower-fat option.
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Frequently Asked Questions
Everything you need to know about Spaghetti blé complet.
