Why is Zlaté Oplatky classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The wafers are made from refined wheat flour, added sugar, palm and palm‑kernel oils, and several industrial ingredients such as soy lecithin (emulsifier), raising agents E500 and E503, acidity regulator E330 (citric acid), flavourings and a small amount of salt, all of which place the product in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Zlaté Oplatky affect a diabetic or hypertensive diet?

With 43 g of sugar per 100 g, the wafers can cause rapid blood‑glucose spikes, making them unsuitable for people managing diabetes, while the 0.33 g of salt per 100 g contributes a modest amount of sodium but still adds to daily intake, which may be a concern for hypertension when combined with other high‑salt foods.

Based on the ingredients, is Zlaté Oplatky suitable for vegan, gluten‑free, or other strict diets?

No. The product contains wheat flour (gluten), lactose and whey (milk), soy lecithin, and may contain egg and nuts, so it is not vegan, not gluten‑free, and is unsuitable for those avoiding dairy, soy, or nut allergens.

Opavia,Mondelez • 146 g

Zlaté Oplatky

Sugary Snacks

Product Insights

Zlaté Oplatky are sweet, stuffed wafer biscuits that belong to the Sugary snacks and Biscuits and cakes groups. The product carries a Nutri-Score of E and is classified as ultra‑processed (NOVA 4) due to its refined flour, added sugars, multiple oils and several food additives. It is high in sugar (43 g), fat (27 g) and saturated fat (17 g) per 100 g, while its salt level (0.33 g) is modest compared with many snacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal525 kcal

Fat27 g

Saturated Fat17 g

Carbohydrates65 g

Sugars43 g

Comparative Analysis

Compared with average snack values, Zlaté Oplatky contain far more sugar (43 g vs 28.98 g), fat (27 g vs 17.65 g) and saturated fat (17 g vs 7.8 g), while their salt content (0.33 g) is notably lower than the typical 1.98 g.

Ingredients

Pšeničná mouka 32 %, cukr, rostlinné tuky (palmový, palmojádrový), laktóza (z mléka), plně ztužený rostlinný tuk (palmojádrový), sušená syrovátka (z mléka), řepkový olej, emulgátor (sójové lecitiny), kypřicí látky (E 500, E 503), regulátor kyselosti (kyselina citronová), aroma, jedlá sůl, přírodní citronové aroma. Může obsahovat vejce, ořechy.

84%

35%

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