
Product Insights
Nature's Promise Mild ketchup is a 530 g organic, vegan, gluten‑free tomato ketchup marketed in the Czech Republic. It belongs to the Fat and sauces / Dressings and sauces group, carries a Nutri‑Score of D and is classified as an ultra‑processed (NOVA 4) product, offering low fat and calories but high sugars (20 g per 100 g) and a relatively high salt level. While its organic certification and plant‑based formulation are positive, the high sugar content makes it less suitable for low‑sugar or diabetic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average tomato ketchup, this mild ketchup contains about twice the sugar (20 g vs 10.95 g per 100 g), roughly one‑twentieth the fat (0.5 g vs 12.01 g), and about one‑third the salt (1.67 g vs 5.02 g), resulting in a lower energy value of 90 kcal versus 183 kcal per 100 g.
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Frequently Asked Questions
Everything you need to know about Jemný kečup.











