Dia
Avena
Product Insights
Avena is a plant‑based oat beverage positioned as a milk substitute. It carries a Nutri‑Score of B, falls in NOVA group 3, and its nutrition per 100 g is low in fat (0.9 g), saturated fat (0.1 g), sugars (0 g), salt (0.1 g) and calories (26 kcal) but also modest in protein (0.6 g). The formulation is vegan, contains added vitamins (B12, B2, D) and a small amount of sunflower oil, but provides limited protein and fiber compared with other plant‑based milks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based milk substitute, this oat drink contains far less fat (0.9 g vs 6.97 g), saturated fat (0.1 g vs 3.39 g), sugars (0 g vs 10.75 g), salt (0.1 g vs 0.37 g) and calories (26 kcal vs 142 kcal), while also delivering less protein (0.6 g vs 1.76 g).
Ingredients
Agua, avena oleico, sal marina, vitaminas (B12, B2 y D). (10%), aceite de girasol alto H P Sa Puede contener trazas de frutos de cáscara. Conservar en un lugar fresco y seco.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Avena.
