Why does Pistachos tostados sin sal receive a Nutri‑Score of A even though it is high in fat?

The Nutri‑Score algorithm rewards the high protein (23 g) and fiber (10.1 g) content and penalizes only modest amounts of sugar (6.9 g) and salt (0.21 g); the fat is predominantly unsaturated, which carries a lower penalty, resulting in a negative score of –7 and the top‑grade A.

Can people with diabetes or hypertension include these unsalted roasted pistachios in their diet?

The pistachios are low in added sugars and contain very little salt, making them suitable in small portions for diabetic or hypertensive individuals, but their high natural sugar and calorie density mean portion control is essential.

Do the possible traces of peanuts in this product pose a risk for individuals allergic to peanuts?

Yes. The label states that the pistachios may contain traces of peanuts, so anyone with a peanut allergy should avoid the product or seek medical advice before consumption.

Dia • 250 g

Pistachos tostados sin sal

Salty Snacks

Product Insights

Pistachos tostados sin sal are unsalted roasted pistachio kernels packaged by Dia, classified as a salty‑snack and nut product in the PNNS groups. With a Nutri‑Score of A and a NOVA 1 rating, they offer high protein (23 g) and fiber (10.1 g) per 100 g while keeping salt at just 0.21 g, reflecting their minimally processed nature. Nevertheless, the nuts are energy‑dense, containing 47 g of total fat (5.7 g saturated) and 594 kcal per 100 g, which may be excessive for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Fat47 g

Saturated Fat5.7 g

Carbohydrates15 g

Sugars6.9 g

Comparative Analysis

Compared with the average roasted pistachio snack, this product contains less fat, lower saturated fat and salt, while delivering more protein and fiber, though its sugar and calorie levels are slightly higher.

Ingredients

Pistachos. Puede contener trazas de cacahuetes y otros frutos de cáscara.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pistachos tostados sin sal.

Dia

500 G