Why is Bífidus cremoso con fresa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the ingredient list contains multiple industrial components such as modified corn starch, flavorings, stabilisers (pectin and xanthan gum), acidity regulators (citric acid and sodium citrate), the synthetic colour carmine and the preservative potassium sorbate, in addition to the dairy base.

How does the sugar content in this product affect a diabetic diet?

With 13 g of sugar per 100 g, the product delivers a rapid glucose load that can raise blood‑sugar levels, making it unsuitable for strict diabetic control unless consumed in very small portions and accounted for in the total carbohydrate intake.

Is the carmine colourant in this product a concern for vegans or people with allergies?

Carmine is derived from cochineal insects, so it is not vegan and can trigger allergic reactions in individuals sensitive to insect‑derived ingredients, therefore vegans and those with related allergies should avoid it.

Dia

Bífidus cremoso con fresa

Milk And Dairy Products

Product Insights

Bífidus cremoso con fresa is a strawberry‑flavored bifidus yogurt that belongs to the milk and yogurt family. It provides low fat (2 g), low salt (0.1 g) and 89 kcal per 100 g, but contains a high sugar level of 13 g, earning it a Nutri‑Score of C and placing it in the ultra‑processed NOVA 4 category. The formulation includes several additives such as modified corn starch, flavorings, pectin, xanthan gum, citric acid, sodium citrate, the insect‑derived colour carmine and potassium sorbate, and it lists milk as an allergen while delivering probiotic bifidobacteria.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal89 kcal

Fat2 g

Saturated Fat1.3 g

Carbohydrates13 g

Sugars13 g

Comparative Analysis

Compared with the average yogurt, this product has about 75% less fat and 90% less salt but more than 70% higher sugar.

Ingredients

Leche desnatada pasteuriada, preparado de fresa (14%)[fresa (7,8%)*, azúcar, almidón modificado de maíz, aromas, estabilizantes (pectinas, goma xantana), correctores de acidez (ácido cítrico, citratos de sodio), colorante (carmín), conservador (sorbato potásico)), nata pasteurizada, azúcar, proteínas de la leche leche desnatada en polvo, fermentos lacticos (incluyendo bifidobacterias). Origen de la leche: España

84%

35%

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