Why is Bifidus 0% with wild berries classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes several food‑industry ingredients beyond basic dairy and fruit, such as modified starch (E1400 family), pectin (E440), and a non‑nutritive sweetener (sucralose). These additives act as thickeners, stabilisers and sweeteners, which moves the product out of the minimally processed category.

How does the sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

At 5.1 g of sugar per 100 g, the yogurt provides a moderate amount of carbohydrate that may fit within a controlled‑carbohydrate plan, but individuals with diabetes should count it toward their daily allowance. The product contains no added salt, making it suitable for a low‑sodium diet recommended for hypertension.

Is the milk ingredient in this yogurt a concern for people with dairy allergies?

Yes, the yogurt lists milk as an allergen, so anyone with a cow‑milk allergy should avoid it. The presence of live bifidobacteria does not remove the allergenic potential of the milk proteins.

Hacendado

Bífidus 0% con frutos silvestres

Milk And Dairy Products

Product Insights

Bifidus 0% with wild berries is a low‑fat fermented dairy yogurt that belongs to the milk and yogurt group. It carries a Nutri‑Score of A and is classified in the ultra‑processed NOVA 4 category, reflecting the presence of added stabilisers and sweeteners. The product is low in sugar, fat, saturated fat and salt, but it contains milk as an allergen and includes additives such as modified starch, pectin and sucralose.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal46 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates7.5 g

Sugars5.1 g

Comparative Analysis

Compared with average dairy desserts, this yogurt has much lower sugar (5.1 g vs 7.46 g), fat (0.1 g vs 5.97 g), saturated fat (0.1 g vs 3.71 g) and salt (0 g vs 1.03 g), while providing slightly more protein (3.8 g vs 3.76 g).

Ingredients

Lache fermentada desnalada con bfidus,frutos silvestres yed Ingedentes: Leche fresca pasteurzada desnatada (Onger Espa slestes (123) (fresa (6%), arándano (32) frambuesa (199), n de en pohro desnatada, almidón modíficado,espesante (pectna, o haga de saCO, aromas naturales, femerntos lácticos, educorantes U9 ptásco y sucalosa) y bifidobaclenias (leche) Contene azúcaresTanee TRSnles. Fecha de caducidad (Dia/Mes) Lote: ver tapa Los catiS M Ug Elyogur o de la leche fermentada meoran la digestión de la lastisa Lite fementado magro com bífidus aromatizado com trdt Cuntém edulcorantes. : Leite fresco pasteunizado de n AOUCIO en as personas con problemas para digeri la lacosa SSIvests hestres (12%) (morango (b), mionesante (pectina te en po destalado, amido modificado, espes tebaga de sabugqueiro, ango (63) mirtio (33),framboesa(19%) anoa| Bsufame de Dotássio e sucralose) e bifidobactérias leite"t S naturais, fermentos lácticos edticoraa tiaeS naturalmente presentes. Consumir S Was do iogurte ou do lete fermentado omelhoram a aactoSe dgestao Auto em individuos com díficuldades de oig té (DiaMes/Lole e PESO NETO / LÍQUIDO: 1259

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.