Dia • 1 Kg
Arroz Integral
Product Insights
Arroz Integral is a brown japonica rice marketed by Dia in Spain, belonging to the cereals and potatoes group. It carries a Nutri‑Score of B and is minimally processed (NOVA 1), with no added sugars, low fat (2.1 g), low saturated fat (0.5 g) and very low salt (0.01 g) per 100 g. However, its carbohydrate level is high at 71 g and its protein (8 g) and fiber (4.15 g) are slightly below the typical cereal averages, which may be less suitable for low‑carb or high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal product, this brown rice contains no sugars, 2.1 g fat and 0.5 g saturated fat per 100 g, well below the category averages of 9 g sugar, 6.94 g fat and 165.82 g saturated fat, while providing 71 g carbohydrates, 8 g protein and 4.15 g fiber.
Ingredients
100% arroz cargo.
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Frequently Asked Questions
Everything you need to know about Arroz Integral.
