Lidl • 1 kg
Arroz integral
Product Insights
Arroz integral is a 100 % brown rice product marketed by Lidl and classified as a plant‑based cereal within the "Cereals and potatoes" dietary group. It carries a Nutri‑Score of B and belongs to the NOVA 1 group, indicating minimal processing. Nutritionally, it is low in fat, saturated fat, sugars and salt, provides 8 g of protein and 4.1 g of fiber per 100 g, but its carbohydrate content is relatively high at 71 g, making it energy‑dense.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this brown rice contains far less sugar, fat, saturated fat and salt, while offering slightly lower fiber and protein but higher carbohydrates and a comparable energy level.
Ingredients
100% arroz
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Frequently Asked Questions
Everything you need to know about Arroz integral.
