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Hogaza de centeno
Product Insights
The Rye Loaf is a plant‑based bakery product classified in the Bread group of the PNNS nutritional categories. It carries a Nutri‑Score of C (score 6) and falls into NOVA 4, indicating an ultra‑processed formulation that typically contains additives and preservatives. Nutritionally it offers 309 kcal per 100 g, 10.5 g of protein and 7.8 g of fiber, but its 5.88 g of fat, 1.88 g of saturated fat and 1.35 g of salt are moderate to high, while sugars are relatively low.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average rye‑based bread, this loaf provides fewer calories (309 kcal vs ≈ 349 kcal) and less salt (1.35 g vs 3.95 g), while offering more protein (10.5 g vs 9.9 g), fiber (7.8 g vs 5.38 g) and slightly higher fat (5.9 g vs 5.5 g) and saturated fat (1.9 g vs 1.4 g).
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Frequently Asked Questions
Everything you need to know about Hogaza de centeno.
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