Dia • 700 g
Galleta Relieve
Product Insights
Galleta Relieve is a sweet biscuit marketed in Portugal and Spain, sold in a 700 g cardboard package. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing wheat flour, high‑oleic sunflower oil, sugar, coconut, dextrose, lactose, honey, raising agents, salt, lecithin and flavoring, and it lists gluten, milk and soy as allergens. Per 100 g it provides 468 kcal, 18 g fat (2.5 g saturated), 20 g sugars (high), 0.4 g salt (moderate) and 4.7 g fiber (above average), making it energy‑dense with moderate fiber but high sugar and salt levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack, this biscuit contains less sugar (20 g vs 28.98 g), substantially less saturated fat (2.5 g vs 7.8 g) and salt (0.4 g vs 1.98 g), while its total fat (18 g) is slightly above the category average.
Ingredients
Harina de trigo (61%), aceite de girasol alto oleico (15%), azúcar, coco rallado, dextrosa, lactosa (leche), miel, gasificantes (carbonatos de sodio y carbonatos de amonio), sal, emulgente (lecitinas (contiene soja)), aroma.
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Frequently Asked Questions
Everything you need to know about Galleta Relieve.
