Dia • 250 g (4 x 62,5 g)
Queso Fresco
Product Insights
Queso Fresco is a fresh cow's milk cheese sold in 250 g packs at Dia and Minipreço stores in Spain and Portugal. It belongs to the milk and dairy products category, specifically cheese, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed cheese product. The cheese provides 14 g fat (including 9.5 g saturated fat), 11 g protein and 184 kcal per 100 g, with moderate salt (0.8 g) and higher‑than‑average sugar (3.6 g), while containing the milk allergen and the preservative E202.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cheeses, this fresh cheese contains about half the fat (14 g vs 25 g) and salt (0.8 g vs 3.3 g) but its sugar content is roughly double the category average (3.6 g vs 1.8 g) while providing less protein (11 g vs 20 g) and lower calories (184 kcal vs 323 kcal).
Ingredients
_Leche_ de vaca pasteurizada, sal, conservador (E202) y coagulante microbiano.
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Frequently Asked Questions
Everything you need to know about Queso Fresco.
