Why is Pan Tostado 100% Integral de Trigo classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bread falls into NOVA group 4 because it contains refined whole-wheat flour, added high-oleic sunflower oil, salt, sugar, wheat gluten and a flour-treatment agent (ascorbic acid), as well as trace amounts of sesame, mustard and soy; although no E-number additives are listed, the combination of these processed ingredients triggers the ultra-processed classification.

How does the salt content in Pan Tostado 100% Integral de Trigo affect a hypertensive or low-sodium diet?

With 1.5 g of salt per 100 g, a serving provides roughly 25% of the recommended maximum daily intake of 6 g, so regular consumption can significantly increase sodium intake and may raise blood pressure, making it unsuitable for strict low-sodium or hypertensive diets.

Is the wheat gluten in this bread a concern for people with celiac disease or gluten intolerance?

Yes, the product contains wheat gluten (about 85% whole-wheat flour) and is therefore not safe for individuals with celiac disease or gluten sensitivity; they should avoid it entirely.

Hacendado • 550 g

Pan Tostado 100% Integral de Trigo

Alimentos Y Bebidas De Origen Vegetal Alimentos De Origen Vegetal Cereales Y Patatas Panes Tostadas

Product Insights

Pan Tostado 100% Integral de Trigo is a whole-grain toasted bread classified in the cereals and cereal products family. It boasts a high dietary fiber content of 10 g per 100 g and a modest sugar level, but it also carries a moderate salt amount (1.5 g/100 g) and is rated Nutri-Score C (score 6) while being placed in NOVA group 4, indicating an ultra-processed product. Consumers should be aware of the gluten, soy and possible sesame traces, which may trigger allergies, and the added salt and sugar that reduce its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal374 kcal

Fat6 g

Saturated Fat0.7 g

Carbohydrates59.4 g

Sugars3.3 g

Comparative Analysis

Compared with typical whole-grain breads, this toasted slice offers significantly higher fiber but also more salt and a lower Nutri-Score, positioning it in the mid-range of nutritional quality for breakfast breads.

Ingredients

Farinha integral de TRIGO (GLÚTEN) (85%), levedura, óleo de girassol alto oleico, sal, açúcar, GLÚTEN de TRIGO e agente de tratamento de farinha: ácido ascórbico. Pode conter vestígios de SÉSAMO, MOSTARDA e SOJA...

84%

35%

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Frequently Asked Questions

Everything you need to know about Pan Tostado 100% Integral de Trigo.

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