Why is Pizza jamón y queso sin gluten sin lactosa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pizza is made from a pre‑cooked dough base, refined flours, isolated cheese, and multiple technological ingredients, which places it in NOVA group 4. Its label lists additives such as sodium nitrite (E250) for preservation, carrageenan (E407) as a thickener, guar gum as a stabiliser, a sodium pentaborate salt, and a blend of spices and flavourings.

How does the sugar and salt content in this pizza affect a diabetic or hypertensive diet?

With only 1.8 g of sugar per 100 g, the pizza adds modest carbohydrate load, which is less likely to spike blood glucose than sweeter products, but the 1.38 g of salt per 100 g contributes about 55 % of the WHO daily limit and may raise blood pressure, so hypertensive individuals should limit portion size.

Is this pizza suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

It is certified gluten‑free and lactose‑free, but it contains ham and dairy cheese, making it unsuitable for vegan or halal diets. The carbohydrate level (26.8 g per 100 g) is too high for a ketogenic regimen, while the low sugar and moderate fat may fit some low‑carb plans.

Hacendado • 420g

Pizza jamón y queso sin gluten sin lactosa

Composite Foods

Product Insights

Pizza jamón y queso sin gluten sin lactosa is a ready‑to‑eat baked pizza that belongs to the PNNS group "Pizza pies and quiches". It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting an ultra‑processed formulation with moderate fat (6.8 g), moderate salt (1.38 g), low sugar (1.8 g) and 9.3 g protein per 100 g, while its energy is about 206 kcal. The product contains the preservatives sodium nitrite (E250) and carrageenan (E407) among other stabilisers, and it is labelled gluten‑free and lactose‑free but includes ham, cheese and a mustard trace, which may be problematic for vegans, halal consumers and those allergic to mustard or sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat6.8 g

Saturated Fat3.7 g

Carbohydrates26.8 g

Sugars1.8 g

Comparative Analysis

Compared with the average values for similar prepared pizzas, this pizza has lower sugar (1.8 g vs 4.14 g), lower fat (6.8 g vs 11.36 g), lower salt (1.38 g vs 2.24 g) and fewer calories (206 kcal vs 261 kcal), though its protein content is slightly below the category average.

Ingredients

26/09/23 8 PLATo PREPARADO PRECOCINADO. : Anidáabe tigo lguten), quesD mozzarella* (sin lactosa) (2300), 1amón206), tormate,aga aceite de girasol, coposđe patatà, dextrosa, harina de mai., levaduie H5r veeta Zucar estabilizantes goma guar, trfosfato pentasódico hicroxiprobiletilcelulosa ono ydigicéridos de ácidos grasos, carragen). especias, aroma, antioxicanta (ascorbate lico), oregano conservador (nitrito sódico), Puede contener trazas cle sésamo y mostaza. tso laborado con leche pasteurizada NO APTO PARA A ALERGICOSALAS PROTEINAS DE LECHE

84%

35%

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