Why is Paté ibérico classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is a meat paste that undergoes extensive processing, including the addition of flavorings, spices, sugar, and preservatives; its label lists sodium nitrite (E250) as a preservative and sodium ascorbate (E301) as an antioxidant, both of which are typical additives in ultra‑processed foods.

How does the sugar and salt content in Paté ibérico affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per 100 g, the pâté has a minimal impact on blood glucose, making it acceptable for diabetics, but its 1.5 g of salt contributes significantly to daily sodium limits and may exacerbate hypertension, especially when combined with its high saturated‑fat content.

Based on its ingredients, is Paté ibérico suitable for gluten‑free, lactose‑free, keto, or other strict diets?

The pâté is certified gluten‑free and lactose‑free, and its high fat, low carbohydrate profile fits a keto regimen, but it is not vegan or vegetarian, contains pork (so not halal), and the elevated saturated‑fat and sodium levels may be a concern for heart‑healthy diets.

Hacendado • 3 x 80 g

Paté ibérico

Fish Meat Eggs

Product Insights

Paté ibérico is a spreadable pork liver pâté made from Iberian pork and belongs to the processed meat category of the PNNS groups. It carries a Nutri‑Score of E and is placed in the ultra‑processed NOVA 4 group, reflecting its high fat (34 g), saturated fat (14 g), moderate salt (1.5 g) and calorie density (350 kcal per 100 g) together with modest protein (7.4 g) and virtually no fiber or fruit‑vegetable content. While it is gluten‑free and lactose‑free and provides iron, the excess saturated fat, added sugar and chemical additives such as sodium nitrite and sodium ascorbate offset these benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat34 g

Saturated Fat14 g

Carbohydrates4.1 g

Sugars0.8 g

Comparative Analysis

Compared with the average processed‑meat product, this pâté contains almost double the fat (34 g vs 18.6 g), about twice the saturated fat (14 g vs 6.8 g), lower salt (1.5 g vs 3.5 g), fewer sugars (0.8 g vs 1.6 g), higher calories (350 kcal vs 255 kcal), markedly less protein (7.4 g vs 18.4 g) and virtually no fiber.

Ingredients

Paté de higado de cerdo lbérico. Rico en hierro. Sin giutamato monosódico. : Tocino de cerdo ibérico, aqua, hiqado de cerdo ibérico (27,3796), fibra de quisante, sal, proteina de cerdo, azúcar, aroma, especias, antioxidante (ascorbato sódico) y conservador (nitrito sodico). Oriqen: España. Conservar en lugar fresco y seco. Producto listo para su consumo. Una vez abierto, mantener refrigerado y consumir en un plazo de 3 dias. Consumir preferentemente - antes del/iote: ver impresión en el envase. Fabricado por: Industrias Frigorificas del Louro, SA., U Gómez Franqueira, s/n. 36400 0 PORRINO (Pontevedra). Peso neto: Peolgue 240g (3x80g)e čORen oar

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